000			03191cam a2200457Ii 4500
001			909705
003			OSt
005			20250902031432.0
008			160607s2016 nyua e 000 0 eng
010			_a 2016026669
020			_a9780399185045 (hardcover)
020			_a0399185046 (hardcover)
035			_a(OCoLC)944933649 _z(OCoLC)958625071
035			_a(OCoLC)ocn944933649
035			_a904918
040			_aDLC _beng _erda _cDLC _dYDXCP _dBTCTA _dBDX _dOCLCO _dOCLCF _dWYZ _dJNE _dON8 _dFM0 _dIFA
042			_apcc
049			_aIFAA
099			_a294.3444 _f2016
100	0		_aBstan-ʼdzin-rgya-mtsho, _cDalai Lama XIV, _d1935- _eauthor.
245	1	4	_aThe book of joy : _blasting happiness in a changing world / _cHis Holiness the Dalai Lama and Archbishop Desmond Tutu, with Douglas Abrams.
264		1	_aNew York : _bAvery, _c[2016]
300			_ax, 354 pages : _billustrations ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
505	0		_aArrival: we are fragile creatures -- The nature of true joy -- Why are you not morose? -- Nothing beautiful comes without some suffering -- Have you renounced pleasure? -- Our greatest joy -- Lunch: the meeting of two mischievous people Is wonderful -- The obstacles to joy -- You are a masterpiece in the making -- Fear, stress, and anxiety: I would be very nervous -- Frustration and anger: I would shout -- Sadness and grief: the hard times knit us more closely together -- Despair: the world Is in such turmoil -- Loneliness: no need for introduction -- Envy: that guy goes past yet again in his Mercedes-Benz -- Suffering and adversity: passing through difficulties -- Illness and fear of death: I prefer to go to hell -- Meditation: now I'll tell you a secret thing -- The eight pillars of joy -- Perspective: there are many different angles -- Humility: I tried to look humble and modest -- Humor: laughter, joking is much better -- Acceptance: the only place where change can begin -- Forgiveness: freeing ourselves from the past -- Gratitude: I am fortunate to be alive -- Compassion: something we want to become -- Generosity: we are filled with joy -- Celebration: dancing in the streets of Tibet -- Departure: a final goodbye -- Joy practices.
520			_aTwo leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives.
650		0	_aHappiness _xReligious aspects.
650		0	_aJoy _xReligious aspects.
650		0	_aSelf-actualization (Psychology) _xReligious aspects.
655		7	_aSelf-help publications. _2lcgft
700	1		_aTutu, Desmond, _eauthor.
700	1		_aAbrams, Douglas Carlton, _eauthor.
902			_aMARCIVE
910			_aBRO-cust20200618-147
942			_cBK
999			_c31097 _d31095
999			_b294.3444 BSTAN-ʼDZIN-RGYA-MTSHO 2016